If you have gone through a painful relationship breakup, saying you are not at your best is probably an understatement. Many say they feel disorganized and confused, anxious about the future and bad about themselves. Does that sound like you? Do you have sleepless nights and stressful days? Or are you sleeping too much? Gaining...Read More
Everyone has them. We’re talking about inner resources – the varying personality parts that make us tick. When transformed from hindrances to resources, they make us stronger and more capable. They also help us lead more extraordinary lives. Sadly, not everyone acknowledges these inner parts or has learned to befriend them. Does making friends or...Read More