SELF-MASTERY Archives - Extraordinary Self® Programs | Suffering Is Optional!

Perspectives on the keys to success from the inside out.

Toxic Relationship Feelings – From Painful to Positive and Powerful!

April 8, 2024Diane KramerRELATIONSHPS, SELF-MASTERY, The Art and Science of Personal and Professional Transformation

If you have gone through a painful relationship breakup, saying you are not at your best is probably an understatement. Many say they feel disorganized and confused, anxious about the future and bad about themselves.Does that sound like you? Do you have sleepless nights and stressful days? Or are you sleeping too much? Gaining too...

Transforming Inner Resources into Inner Power

August 15, 2022Donna AnselmoBELIEFS, SELF-DEFEATING PATTERNS, SELF-MASTERY, The Art and Science of Personal and Professional Transformation

Everyone has them. We’re talking about inner resources – the varying personality parts that make us tick. When transformed from hindrances to resources, they make us stronger and more capable. They also help us lead more extraordinary lives.Sadly, not everyone acknowledges these inner parts or has learned to befriend them. Does making friends or talking...

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Toxic Relationship Feelings – From Painful to Positive and Powerful!

Transforming Inner Resources into Inner Power