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SELF-DEFEATING PATTERNS

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Insight and information on the many ways people allow thought, emotion and behavior patterns to get in the way of happiness and success.

Letting Go of Decision Angst to Get Unstuck

May 20, 2024,
If you’ve ever found yourself struggling with decisions, worry, or anxiety about the future, this article is for you. I was one of those people who convinced myself I needed lots of time and information to make the right decision. I took plenty of time. I was judicious and properly cautious.  Mind you, there’s nothing...
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Pop art woman jumping with bungee cord

5 Steps to Overcome Self-Defeating Patterns

April 28, 2024,
Extraordinary Self Key Ability #2 By Dr. Diane Last week‘s blog focused on Extraordinary Self Key Ability #1, Unshakeable Self-Worth – that core foundation of feeling good about you no matter what. It takes time, skills and practice to be able to rest in that state continually. You may need to learn to be more...
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Transforming Inner Resources into Inner Power

August 15, 2022, , ,
Everyone has them. We’re talking about inner resources – the varying personality parts that make us tick. When transformed from hindrances to resources, they make us stronger and more capable. They also help us lead more extraordinary lives. Sadly, not everyone acknowledges these inner parts or has learned to befriend them. Does making friends or...
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Overcome Your Self-Defeating Patterns

June 5, 2020,
Embracing New Skills Unlocks Your Potential Wonder why you’ve been stuck in the same old, same old? Have you wanted to dig out, but believe you can’t change? Are you feeling like change is a hopeless cause? Then, you’ll want to meet Beverly, the role model we introduce in Extraordinary Self® courses. Beverly learned how...
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