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$430.00 / month for 2 months
Toxic relationships can occur on the personal level, business level, and even the ‘self’ level. They wear you down, stress you out and lead to frustration, anxiety and helplessness.
If you were – or are – in a toxic relationship – are you ready to heal your wounds? Would you like to jump-start new capabilities so that your past does not define your future? We want that for you, so you will enjoy …
More life, more love, more confidence, more success, less frustration and less pain!
We will get you there! How do we know? We have used our Extraordinary Self® strategies on ourselves (Dr. Diane and Donna) and created big and important changes in our lives, careers, and relationships. We’ve also helped thousands of clients. (See testimonials!) So, think about what it might cost you if you don’t move forward and jumpstart your healing. Can you afford to wait and waste your sense of liveliness, energy, love and success? We encourage you to sign up now.
This transformational Recovering from Toxic and Dysfunctional Relationships, Breakups and Divorce Self-Study Program will lead you through powerful changes, step by step. Rather than just talk about change – we engage you in it with two intensive and immersive e-courses each designed to shift your sense of being.
You will learn to reclaim positive feelings, confidence and a sense of direction, moving you toward a life you may not now believe you deserve. You will develop the ability to continue feeling self-love, self-power and self-regard, rather than feel and think negative based on external events and people. And you will learn to handle difficult relationships in personal life and business far better so that you get far more of what you want. `
The first transformational e-course, 8 Key Abilities for Your Extraordinary Future, focuses on you, while developing all you need to feel consistently good, self-compassionate and self-loving on the inside. It also will lead you, step-by-step, to reach important-to-you success goals on the outside – whether they target your relationships, business and life.
The second transformational e-course, Extraordinary Relationships and Win/Win Communication, focuses on understanding what has gone wrong at the foundational level of your prior (or current) relationships. Then, it leads you through changes so future relationships (if you want them) will be true Win/Win. And yes, that is possible once you know how!
This Dual-track Transformational Self-Study Program also includes your personal Blueprint for Change and live Success Time with us, Donna and Diane, your Extraordinary Self coaches. Monthly Success Time sessions are to help you with motivation, focus and troubleshooting.
We’ve designed this Self-Study option as an affordable alternative for those who cannot or do not wish to participate in live private and/or group coaching sessions. Learn more in the long description below.
Are you ready to recover from a painful, toxic, and/or dysfuncitonal relationship, breakup or divorce? Have you had enough of feelings of defeat, disintegration, fear and anxiety? Are you uncertain about how to move into your future? And tired of pain, anger, and a deep sense of loss?
If it is time for you to re-group and jump-start your future life, relationships, and/or business – we want that for you, too. We want for you to enjoy more life, more love, more confidence, more success. And this Program will help.
This Extraordinary Self® Self-Study Program includes two (2) intensive and immersive e-courses – plus more. And it leads you – step by step – through powerful change.
Our 8 Key Abilities for Your Extraordinary Future Program will help you reclaim positive loving feelings, confidence and a sense of direction. You will learn to change step-by-step as you move toward important-to-you success goals.
In our Extraordinary Relationships and Win/Win Communication Program, you will learn and practice highly effective strategies to turn conflicted relationships into Win/Win relationships – if possible. In fact, you will develop the skills and abilities to handle all kinds of old and new relationships – and communication – in a more powerful and satisfying way.
Our Dual Track Recover from Painful Relationships, Breakups and Divorce Self-Study Program also includes your personal Blueprints for Change, transformative exercises, rich voice-guided visualizations, and monthly live Success Time sessions with us, Donna and Dr. Diane – your Extraordinary Self Coaches — to help with motivation, focus and troubleshooting.
8 KEY ABILITIES FOR YOUR EXTRAORDINARY FUTURE Online Self-Study Program
Your e-course, 8 Key Abilities for Your Extraordinary Future, focuses on you and all you need to feel consistently good on the inside and reach important-to-you goals on the outside.
How it works: In this e-course, you will follow a role model, Beverly, who learns to change her negative beliefs and feelings, resulting in continual self-love, self-worth and self-regard. Through intense questioning, written self-exploration exercises, visualizations and practice, you, like Beverly, will reclaim those positive feelings. You will learn to maintain your inner core of positivity and become far less reactive to outside triggers that make you feel bad inside yourself and less successful on the outside.
You will also learn to diminish self-defeating patterns, negative self-talk and the critical parts of yourself. Feeling positive and strong, you will focus on important values and life purpose, leading to developing important-to-you goals to move you forward – in life, career and relationships. You will next learn and practice strategies to make sure you reach your goals.
This step-by-step Transformation Program — first developed in 2006 by Dr. Diane Kramer and a team of Psychologists, Social Workers, and NLP Trainers — is based on proven principles of psychology, neuroscience, and Neuro-Linguistic Programming (NLP) (think Tony Robbins.)
Highly comprehensive with 17 lessons and 267 engaging slides with 17 visualizations and lively graphics, this award-winning Transformation Program has helped thousands. It is actually eight self-development courses in one.
Each lesson in the series, like facets of a diamond, sheds light on a different aspect of your Inner Self. Each step-by-step lesson helps develop a distinct set of abilities and skills to enhance your personal power, increase your self-worth and self-confidence, and ensure that you reach your success goals — even big ones.
These 8 Key Abilities are used by Extraordinary individuals to maintain ongoing inner satisfaction and good feelings – no matter what – as they work to achieve success after success!
The step-by-step structure of this e-Course will guide you to succeed. Then, practicing what you learn will help you:
1. Detach from negativity.
2. Enhance your self-worth, self-love and confidence.
3. Transform self-defeating beliefs into ones that support your life.
4. Approach your life with a sense of purpose.
5. Transform your inner voice into a strong inner resource as you let go of inner obstacles.
6. Set and reach “breakthrough goals.”
7. Take charge of your emotions and choices for more control and better outcomes.
8. Develop planning skills for more success in all areas of your life.
9. Strengthen decision-making and communication skills.
10. Build Win/Win relationships.
If you are willing to put in the time and dedication to create significant change, this course is for you. The core learning experience in our self-development series, this course will move you toward significant goals in your life. At the same time, it will cause you to feel good about you.
You will replace self-criticism, self-doubt, and worry with self-kindness, self-love, self-confidence, gratitude and belief in your abilities. And, you will experience more success and satisfaction as you set and reach important-to you goals in all areas of your life.
Part 1: Extraordinary Self® Blueprint for Change
Part 2: Our most comprehensive Extraordinary Self® in depth, interactive, self-paced e-Course, available 24/7/365 with the features and benefits listed below:
• Proprietary learning tools that reinforce mental calm and mindfulness, needed to detach from negative thoughts and feelings. These tools will free your mind to stay aware and make the changes you want. You will end up with more self-love, self-respect, self-power and confidence.
• Focused visualizations that promote change at a deep inner level. These visualizations foster incorporation of new, positive automatic thoughts and reactions over time.
• Insights to deepen mindful awareness of what in you holds old automatic patterns in place – and provides you with feedback to change.
• Exercises that foster clarity and help you align your mindset, skillset and actionset with new ways of thinking, feeling and acting, so you lower stress and build resilience.
• Exercises that lead you to transform your critical Inner Judge to a nurturing inner coach while changing self-defeating patterns to the positive and effective. These changes open the door for accelerated satisfaction and success.
• Practice opportunities that enable you to shift away from the mental and behavioral triggers leading to reactive behavior. Practice also will help strengthen new helpful patterns you will develop – inner resources for more control.
• A private online journal in which you may write about your new awareness, thoughts, benefits and changes as they relate to your goals and life. Using an online journal will help you track your progress, reflect on the positive changes you are making and reinforce the changes you are experiencing.
• Access to our proprietary online Action Planning Tool to help you achieve the goals you set.
• Built in Learning Checks and Feedback loops to help assess your progress and stay on track.
Part 3: Success Time, monthly group coaching hours, exclusive to registered Transformation Program and Coaching clients. Success Time provides an opportunity to review your Blueprint for Change, assess your progress, plan and execute your changes – all in a supportive environment. We provide troubleshooting as needed to reinforce your changes. Ask your questions, share information and/or simply listen and learn.
• 10 weeks of e-course related coaching support via email, delivered to your inbox to help you stay on track.
• Download link to our Become Your Own Superhero with Liberating Beliefs for an Extraordinary Life e-Book. And a complimentary copy of our Recovering from Toxic and Dysfunctional Relationships, Breakups and Divorce Recovery e-Book
• Access to educational webinars and the Extraordinary Self community online chats.
EXTRAORDINARY RELATIONSHIPS AND WIN/WIN COMMUNICATION Online Self-Study Program
Your e-course, Extraordinary Relationships and Win/Win Communication, focuses on what has gone wrong in your prior relationships. Then it leads you through changes so those relationships and/or new ones shine through Win/Win lenses, feel great and help you reach your goals.
This learning-rich and Transformational Program offers deep insight to the beliefs, thoughts and behaviors influencing your Relationships. It explains and helps correct the Vicious Cycles that are part of your troubled relationships. When needs are not met, hurts and resentments follow. The result is the Vicious Cycle of “attack and/or withdraw.” These reactions worsen over time.
Exercises and practice opportunities will help you learn to break the Vicious Cycle. How? You will learn to draw on an extraordinary mindset, skillset and actonset that will help you change your part in the relationship so you can influence the other(s). It only takes one.
Learn new abilities and skills, and practice shifting thoughts, beliefs and behaviors with our strategic and award-winning learning methods. Also learn the secrets to better relationship communication and practice cultivating the Win/Win relationships you desire.
• Are you frustrated that one or more of your Relationships are (were) hurtful and unsatisfying?
• Do you wonder if you will ever enjoy the kind of Relationships you desire?
• Do you want more love and caring – and less conflict and anger?
• Do (did) you feel disrespected?
• Have you tried and tried to work on your difficult Relationships – to no avail?
• Do (Did) you keep thinking: “If only he (or she) would get it, and change, all would be well?”
• Do (Did) you keep thinking: “I really resent that he or she isn’t doing his or her part to make the Relationship better.”
• Do (Did) you struggle to keep control – and keep losing it, in anger or with anxiety and frustration, because the Other is upsetting you too much?
• Do (Did) you distance more and more as you get (got) attacked and feel (felt) hurt, unloved and frustrated?
• Are you ready for big CHANGE?
If your answer is ‘Yes’ to any of the questions above, then this Course will help!
Based on psychology and Neuro-Linguistic Programming (NLP) (see below), all Extraordinary Self® Transformation Programs help build powerful mindsets and integrity-based success-oriented behaviors.
This particular Transformation Program – Extraordinary Relationships and Win/Win Communication – was designed to guide you to make step-by-step changes in difficult Relationships. With 15 lesson’s, this Transformation Program’s interactive, in-depth, self-paced e-Course provides 180 screens of engaging content, as well as 10 visualizations. All available to you online 24/7/365 – along with other resources.
Best reasons of all – You will feel better about your ability to navigate through Relationships. You will feel more confident in yourself, and your Relationship and Communication skills. You will succeed at getting your needs met in a Win/Win way – or make different and healthier relationship choices. And you will be far less reactive, inside and out, to others negative behaviors.
In this Program, you will learn how to improve your difficult relationships – whenever that actually is possible. We can’t promise to transform your spouse, partner or other important relationship for you. What we can do is make sure that you influence your relationships to the best of your ability – with new-found skills using a Win/Win mindset, skillset and actionset.
What will you learn in this Extraordinary Relationships and Win/Win Communication Program to make change happen?
You will learn the abilities and skills to change your part in a troubled Relationship and to maximally influence your partner, spouse, colleague, or other in a positive direction!
1. Learn the characteristics of an Extraordinary Relationship.
2. Set a Goal for reaching your own Extraordinary Relationship.
3. Develop a powerful mindfulness Breathing Tool to help with calming your mind.
4. Determine the specific problems in your difficult Relationships.
5. Pinpoint your own and your partner’s specific contributions, small or large, in creating the Relationship problems.
6. Grasp why the problems get worse and worse – and end up in the Vicious Cycle of ‘attack and/or withdraw’.
7. Understand what you need to do to improve each difficult Relationship.
8. Master how to STOP your behaviors and feelings that automatically arise when your Vicious Cycle gets Triggered.
9. Learn how to recognize and DETACH from your automatic inner reactions of thoughts and feelings when your Vicious Cycle gets Triggered.
This is a super-important skill as it allows you to take charge of the interaction and find ways of making it better.
10. Develop the ability to recognize and change underlying Beliefs that are getting in the way of improving the Relationship.
11. Implement changes in your Relationship.
12. Practice the Seven Steps of Win/Win Communication, in order to work at improving the Relationship and getting more of your needs met, if possible.
13. Negotiate for the Win/Win.
14. Assess your progress at the end of the course (and at the end of each lesson). Then set a new Goal for improving difficult Relationships even further.
15. Figure out what to do if you bring your new awareness and Win/Win Communication skills into the Relationship and it still doesn’t get better.
Part 1: Extraordinary Self® Blueprint for Changeto help you assess your relationship needs and chart your course.
Part 2: An in-depth, interactive, self-paced Extraordinary Self® e-Course available 24/7/365 with the features and benefits listed below:
• Exercises to help you identify the changes you desire.
• Insights to deepen your awareness and control of emotional triggers and reactions that derail relationships and impede Win/Win communication.
• Exercises that enable you to practice shifting mentally and behaviorally. These exercises help align your mindset, skillset and actionset with more effective ways of thinking, feeling and acting. They also help strengthen those new helpful relationship patterns you will develop and build your own inner resources for more control.
• Proprietary learning tools that will help reinforce empowering insights, skills and strategies to transform your part in your relationships.
• Focused visualizations that promote change at a deep inner level and foster creation and incorporation of new, positive automatic thoughts and reactions over time
• A private online journal in which you may write about your new awareness, thoughts, benefits and changes as they relate to your goals and life. Using an online journal will help you track your progress, reflect on the positive changes you are making and reinforce the changes you are experiencing.
• Access to our proprietary online Action Planning Tool to help you achieve the goals you set.
• Built-in Learning Checks and Feedback loops to help assess your progress and stay on track.
• 10 weeks of e-course related coaching support, via email delivered to your inbox to help you stay on track.
Part 3: Monthly access to Success Time hours, exclusive to registered Transformation Program and Coaching clients. Success Time provides an opportunity to review your Blueprint for Change, chart your progress, and set Next Steps in a supportive environment. We provide troubleshooting as needed to reinforce your changes until mastery. Ask your questions, share information and/or simply listen and learn.
ABOUT US
Dr. Diane (Kramer) is a long-time relationship and business coach, psychologist, divorce mediator, author and marriage counselor. Dr. Diane brings insight, wisdom and powerful tools to help her clients recover from toxic and painful relationships with self and/or other in personal life and business. She teaches the mindset, skillset and actionset to reach success goals time-after-time in all areas of life.
Donna (Anselmo) M.S., is a long-time business and relationship coach, best-selling author, hypnotherapist and branding/marketing specialist who uses wisdom, compassion and powerful tools to lead her clients to recover from toxic and painful relationships with self and/or others. She then leads her clients to build successful lives, step-by-step, in the areas of relationships, career, business and personal life.
Co-founders of the award-winning Extraordinary Self Transformation Programs, Donna and Dr. Diane draw their tools from Psychology, Neuro-linguistic Programming (think Tony Robbins) and Buddhist Practices. Program choices include self-study, group and individual programs to fit any budget.
Based on psychological research, brain science, and Neuro-Linguistic Programming (NLP), all our Extraordinary Self® Transformation Programs, including our interactive, in-depth, self-paced e-Courses, help build powerful mindsets with far less negativity and unhappiness and more inner satisfaction and outer success.
The NLP approach was developed in the early 1980s. NLP starts with the idea that our thoughts, feelings and behaviors can change due to the neuro-plasticity of our brains. With that idea in mind, NLP experts model the thoughts, feelings and behaviors of successful people in any given area, including highly effective Self-Talk. Then, through change strategies, visualizations and practice, NLP experts teach others to develop these same strategies.
In each of our Transformation Programs, participants learn how to change thoughts, feelings, and behavior. They increase and sustain motivation. As a result, they stop giving up on goals and start reaching them consistently. In addition, our graduates report far more positive feelings, increased happiness and even enhanced joy in life. They come more alive.
Each of our Programs help you develop more self-awareness, mindfulness and inner calm and resilience. They enable you to shift from unhelpful limiting beliefs to the empowering liberating beliefs needed for more self-confidence and good feelings, and to reach your goals in whatever area you choose.
Purchase this Transformational Self-Study Program to:
• Increase your personal and/or professional success and satisfaction;
• Develop a resilient approach to life;
• Enhance all your relationships;
• Reach goals that will make a difference for you; and
• Feel continual positive self-regard and self-love, regardless of external feedback.
What Will You Lose By Not Getting Started Today? Peace of mind and precious time. What else?
Are You Ready? Add to cart and get started today.
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