Think and Speak with Intention,
Inside and Out
Are you too hard on yourself? Do the words in your head lead you to give up on hopes and dreams? Do you need a boost of inner power?
This Extraordinary Self® Resource course will help you understand and embrace the reasons for managing and optimizing your self talk. You know, that voice that sounds like thoughts whispering (or maybe shouting) inside your head. Sometime your inner voice may be helpful, other times not so much. This course will help you connect with and moderate your inner voice so it shakes out positive messages instead of negative ones.
With the exercises and practice opportunities this learning journey provides, you will:
- Become more aware of the tone and messages of your inner voice in the moment
- Tune into with heightened awareness and new skills.
- Quickly recognize when that voice in your head is not helpful.
- Develop skills for changing negative language to positive. (With practice, this skill will become a new and positive automatic pattern.)
- Learn how to redirect your thoughts and inner voice so it becomes a positive, empowering resource.
- Understand and internalize the importance of how you talk to yourself in regard to your Self-Worth, Relationships, and Success Goals.
With changes in your Self-Talk, you will change both your underlying beliefs and your feelings, allowing you to enjoy more of the life you want to live.
The Empower Your Self Talk Course is a Skill-Building Resource Course that includes:
- Information and insights to deepen your awareness and control of the way your mind produces pre-programmed messages, as if on autopilot, and why!
- Exercises that enable you to practice changing the words in your head and noticing how they influence you. (As you do, you will begin to build new, empowering language helpful patterns that leave you feeling better about yourself. You will also begin to experience real learned confidence, as you challenge and empower yourself.)
- Industry-leading learning tools that will help reinforce your new, more empowered inner voice
Artful visualizations that promote change at a deep inner level and foster creation and incorporation of new, positive automatic thoughts and inner language
- A private online journal in which you may write about your new awareness, thoughts, benefits and changes as they relate to your goals and life. Your journal will help you keep track of your thoughts, as you reflect on the positive language choices you are making and reinforce the changes you are experiencing.
This Extraordinary Self® Resource Course will show you how to change your mind, literally, by changing the words in your head. Results will include more awareness of thoughts in the moment, greater self acceptance and more satisfaction in your life and work.