This Extraordinary Relationships and WIN/WIN Communication e-Course is different from most Relationship improvement courses. It will not simply teach you concepts and ideas about dealing with difficult people. Instead, it will actually lead you through change – in awareness, thoughts, emotions, beliefs and communication patterns – to maximally influence your difficult Relationships and enhance your good Relationships, too.
You may already be saying: “I have already done everything to make my Relationship better and still see no difference.”
While that may be true for you, we have discovered that many people often don’t understand what it takes to improve their Relationship, and/or they have not yet developed the Skills to do so. You will learn to understand and practice truly Extraordinary Relationship and Win/Win Communication skills in this Course – as you gain deeper understanding of your Self and Others. In addition, you will learn how to apply your new skills and insight with practice exercises and other strategies. You will also learn win/win strategies for getting needs met, if possible.
CULTIVATE EXTRAORDINARY RELATIONSHIPS. START TODAY.
This learning-rich self-development course offers deep insight to the beliefs, thoughts and behaviors influencing Relationships. It also explains and helps correct the Vicious Cycles that are part of many troubled relationships. When needs are not met, hurts and resentments follow. The result is the Vicious Cycle of “attack and/or withdraw” reactions that worsen over time.
Exercises and practice opportunities will help you learn to break the Vicious Cycle. How? Learn to draw on an extraordinary mindset that will help you change your part in the relationship so you can influence the other(s). Learn new skills, and practice shifting thoughts, beliefs and behaviors with our strategic and award-winning learning methods. Also learn the secrets to better relationship communication and how to cultivate the win/win relationships you desire.
• Are you frustrated that one or more of your Relationships are hurtful and unsatisfying?
• Do you wonder if you will ever enjoy the kind of Relationships you desire?
• Do you want more love and caring – and less conflict and anger?
• Do you feel disrespected?
• Have you tried and tried to work on your difficult Relationships – to no avail?
• Do you keep thinking: “If only he (or she) would get it, and change, all would be well?”
• Do you keep thinking: “I really resent that he or she isn’t doing his or her part to make the Relationship better.”
• Do you struggle to keep control – and keep losing it, in anger or with anxiety and frustration, because the Other is upsetting you too much?
• Do you distance more and more as you get attacked and feel hurt, unloved and frustrated?
• Are you ready for big CHANGE?
If your answer is ‘Yes’ to any of the questions above, then this Course will help!
Extraordinary Relationships and Win/Win Communication was designed to guide you to make Step-by-Step changes in difficult Relationships.
In this course, you will learn how to improve your difficult Relationships. We can’t promise to transform your spouse, partner or other important Relationship. What we can do is make sure that you influence your Relationships to the best of your ability – with new-found skills using a Win/Win mindset.
1. Learn the characteristics of an Extraordinary Relationship.
2. Set a Goal for reaching your own Extraordinary Relationship.
3. Develop a powerful Breathing Tool to help with calming your mind.
4. Identify the specific problems in your difficult Relationships.
5. Identify your own and your partner’s specific contributions, small or large, in creating the Relationship problems.
6. Learn why the problems get worse and worse – and end up in the Vicious Cycle of ‘attack and/or withdraw’.
7. Understand what you need to do to improve each difficult Relationship.
8. Learn how to STOP your behaviors that automatically arise as your Vicious Cycle gets Triggered.
9. Learn how to recognize and DETACH from your automatic inner reactions of thoughts and feelings when your Vicious Cycle gets Triggered. This is a super-important skill as it allows you to take charge of the interaction and find ways of making it better.
10. Develop the ability to recognize and change underlying Beliefs that are getting in the way of improving the Relationship.
11. Implement changes in your Relationship.
12. Practice the Seven Steps of Win/Win Communication, in order to work at improving the Relationship – and getting more of your needs met, if possible.
13. Assess your progress at the end of the course (and at the end of each lesson). Then set a new Goal for improving difficult Relationships even further.
14. Figure out what to do if you bring your new awareness and Win/Win Communication skills into the Relationship and it doesn’t get better.
Learn the skills to change your part in the Relationship and to maximally influence your partner, spouse or other in a positive direction.
• Exercises to help you identify the changes you desire.
• Insights to deepen your awareness and control of emotional triggers and reactions that derail relationships and impede win/win communication.
• Exercises that enable you to practice shifting mentally and behaviorally. These exercises help align your mindset with more effective ways of thinking, feeling and acting. They also help strengthen those new helpful patterns you will develop and build your own inner resources for more control.
• Proprietary learning tools that will help reinforce empowering insights, skills and strategies to transform your part in your relationships.
• Focused visualizations that promote change at a deep inner level and foster creation and incorporation of new, positive automatic thoughts and reactions over time
• A private online journal in which you may write about your new awareness, thoughts, benefits and changes as they relate to your goals and life. Using an online journal will help you track your progress, reflect on the positive changes you are making and reinforce the changes you are experiencing.
• Access to our proprietary online Action Planning Tool to help you achieve the goals you set.
• Built in Learning Checks and Feedback loops to help assess your progress and stay on track.
• 10 weeks of coaching support, via email, delivered to your inbox to help you stay on track.
• Weekly access to Live Office Hours, exclusive to Registered Learners Only and including real-time discussions, insights and answers to Learners’ questions and concerns.
• Access to educational webinars and the Extraordinary Self community online chats, weekly Public Office Hours, and more.
Ready? Put this course in your cart and get started today.