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$179.00
Our Transformational Empower Your Self-Talk! Program is right for you if you would benefit from a boost of inner power.
Did you know that the way you talk to yourself influences your self-worth, relationships, and success? Changing your Self-Talk from negative to positive will bring significant change in feelings and behavior. Doing that requires tuning into the “you” of you and changing how you treat you. Do that with the help of this course.
This Extraordinary Self® Transformational Program will show you how to change your mind, literally, by changing the words in your head at a deep level that will last.
Heightened awareness of the underlying beliefs that produce your Self-Talk – and learning to shift from limiting to liberating beliefs – will improve your self-worth, relationships, and your ability to reach your goals. Your problem-solving will get better. And, you will live more of the life you want – inside your head and out. Ready?
This Transformational Program comes with (1) your starter Blueprint for Change that will help you assess your needs and chart your course forward; (2) your powerful interactive, in-depth e-Course (available 24/7) to change mental, emotional and behavioral patterns so that you continue to reach your goals while feeling good about you; and (3) Live group Success Time sessions with Dr. Diane Kramer and Donna Anselmo, M.S., for reviewing your progress, setting Next Steps toward mastery, reinforcement, support and troubleshooting help.
The e-Course component of this particular change program sheds light on different aspects of your inner voice and immerses you in practical exercises, visualizations and tools to make the change(s) you want. We will walk you through transforming Self-Talk from negative and self-defeating to powerful and suppotive – with lots of step-by-step practice opportunities. And we will support you with 10 weekly Coaching e-mails, too.
Empower Your Self-Talk! was designed to guide you through the change process – for more inner satisfaction, resilience, and outer success. And, this self-paced e-Course is available to you online 24/7/365 – along with other resources!
Learn more below, and start to enjoy more of life! Our supportive learning environment will help you master your mind – particularly your inner voice and inner critic. You will gain more control of and change those negative mind and body reactions typically influenced by a troublesome inner voice.
Ready for a positive, helpful inner voice – instead of the negative tone you hear inside? Ready to empower the words in your head and be more positive, more powerful and more productive?
Begin changing your Self-Talk now! Add this Transformation Register today and generate more positive Self-Talk before you know it.
With 123 reader-friendly screens, each of 8 lessons in the e-Course component of this Transformation Program teaches new abilities and reinforces a distinct skill set to enhance your change journey.
Following your purchase, you will receive an email Welcome notification with instructions to access your Blueprint for Change, your e-Course at the Extraordinary Self® Learning Portal, and Success Time to help reinforce the abilities skills you are building. Once you register, we also will follow up with weekly coaching emails relevant to your e-Course content.
Start Today! Learn More Below.
The Transformational Empower Your Self -Talk! Program will show you how to change your mind, literally, by mastering the words running through your head. Results will include more awareness of thoughts in the moment, more self-value and positive feelings, and more powerful problem solving, and goal setting.
Self-Talk is what you hear from your own inner voice. It may sound like thoughts whispering (or shouting) inside your head. Self-Talk can be helpful or hurtful; it can lead to self-power or self-sabotage.
This Extraordinary Self® Transformation Program will help you optimize your Self-Talk. The Program will help develop your awareness, connection with, and ability to moderate your inner voice so it offers you helpful – instead of negative – messages.
Based on psychological research and Neuro-Linguistic Programming (NLP) (explained below), this Transformation Program’s interactive, in-depth, self-paced e-Course is available to you online 24/7/365 – along with other resources!
Make your Self-Talk a fantastic inner resource to help you get where you want to be in life, relationships and career!
By the end of this Program, you will:
1. Become more aware of the tone and messages of your inner voice—in the moment.
2. Tune into your Inner Voice with heightened awareness and new skills.
3. Quickly recognize when that voice in your head is not helpful.
4. Develop skills for changing negative language to supportive, soothing and/or positive, more powerful language. (With practice, this skill will become a new and helpful automatic pattern.)
5. Learn how to redirect your thoughts and inner voice so it becomes a positive, empowering resource.
6. Understand and change how you talk to yourself in order to improve your Self-Worth and Relationships and to reach your Success Goals more consistently.
7. Improve your decision-making, your feelings and your behaviors.
8. Enjoy more of the life you want to live.
• Part 1: Extraordinary Self® Blueprint for Change to help you assess your needs and chart your course.
• Part 2: An interactive in-depth Extraordinary Self® e-Course with the features and benefits listed below:
• Exercises to help you identify the changes you desire.
• Insights to deepen mindful awareness for noticing and controlling the mental and situational Triggers leading to negative thoughts and emotional reactions affecting your inner voice.
• Exercises that enable you to examine negative Triggers and feelings more closely, leading you to detach from them. Instead, you will learn to foster positive thoughts, feelings and actions that calm negativity, and build self-compassion.
• Proprietary learning tools that will help reinforce your changes.
• Stories of our Role Models to help you see how our process is applied in real life.
• Focused Visualizations that promote change at a deep inner level and foster creation and incorporation of new, positive automatic thoughts and reactions over time
• A private online journal in which you may write about your new awareness, thoughts, benefits and changes as they relate to your inner life and goals. Using an online journal will help you track your progress, reflect on the positive changes you are making and reinforce the changes you are experiencing.
• Access to our proprietary online Action Planning Tool to help you achieve the goals you set.
• Built in Learning Checks and Feedback loops to help assess your progress and stay on track.
• Part 3: Success Time, a monthly group coaching hour exclusively for enrolled Transformation Program and Coaching clients. Success Time provides an opportunity to review your Blueprint for Change, assess your progress and set Next Steps to mastery, all in a supportive environment. We provide troubleshooting as needed to reinforce your changes. You will be able to ask your questions, share information and/or simply listen and learn!
• 10 weeks of email coaching support related to your e-course content. These messages will be delivered to your inbox to help you stay on track.
• Access to educational webinars and the Extraordinary Self community online chats, and more.
If you wish for a more sound, clear and kind inner language and purpose, this course is for you. With transformed “inner language” aka “Self-Talk,” you can empower yourself for more quality and enjoyment in life, relationships and/or career.
BUY THIS COURSE TO shift your inner voice from negative to positive, sabotaging to soothing, self-limiting to self-liberating while developing your own “Inner Language Coach.”
Based on psychological research and Neuro-Linguistic Programming (NLP), all our Extraordinary Self® Transformation Programs, including our interactive, in-depth, self-paced e-Courses, will help build powerful mindsets with far less negativity and unhappiness and more inner satisfaction and outer success.
The NLP approach, developed in the early ‘80s. starts with the idea that our thoughts, feelings and behaviors can change due to the neuro-plasticity of our brains. With that idea in mind, Neuro-Linguistic Programming experts model the thoughts, feelings and behaviors of successful people in any given area, including highly effective Self-Talk.
Then, through change strategies, visualizations and practice, NLP experts teach others to develop these same strategies.
In all our Transformation Programs, participants learn how to change thoughts, feelings, and behavior. They increase and sustain motivation. As a result, they stop giving up on goals and start reaching them consistently. In addition, our graduates report far more positive feelings, increased happiness and even enhanced joy in life. They come more alive.
All our Programs help you develop more self-awareness, mindfulness and inner calm and resilience. They enable you to shift from unhelpful limiting beliefs to the empowering liberating beliefs needed for more self-confidence, inner good feelings and to reach your goals in whatever area you choose.
PURCHASE THIS PROGRAM because you deserve to feel good about you!
You simply need to learn how. Start your changes today!
