Empower Your Self Talk! will show you how to change your mind, literally, by mastering the words running through your head. Results typically include more awareness of thoughts in the moment, greater self acceptance and more satisfaction in your life and work.
With the exercises and practice opportunities this learning journey provides, you will:
• Become more aware of the tone and messages of your inner voice—in the moment
• Tune into your Inner Voice with heightened awareness and new skills.
• Quickly recognize when that voice in your head is not helpful.
• Develop skills for changing negative language to supportive, soothing and/or positive language. (With practice, this skill will become a new and helpful automatic pattern.)
• Learn how to redirect your thoughts and inner voice so it becomes a positive, empowering resource.
• Understand and internalize the importance of how you talk to yourself in regard to your Self-Worth, Relationships, and Success Goals.
Choose this course if you wish to shift your inner voice from negative to positive, change sabotaging to soothing, and transform self-limiting to self-liberating while developing your own “Inner Language Coach.” If you wish for a more sound, clear and kind inner language and purpose, this course is for you. With transformed Inner Language, you also can improve the quality of your relationships.